J02 · fresh juice · across Iran

Fresh Cucumber Juice

آب خیار
greencoolfreshfaintly melon-like
draft — yields to be measured

Ingredients

IngredientAmount
Persian (mini) cucumbers2 cucumbers

Equipment: blender or fine grater, fine sieve or cloth, jug.

About this preparation

The small, crisp Persian cucumber, khiar, is eaten like fruit in Iran: offered in a bowl with apples and oranges when guests arrive, peeled and sprinkled with salt. It’s grated into yogurt for mast-o-khiar, chopped into Shirazi salad and stirred into sekanjebin.

Its juice is cool, green and refreshing, the perfect partner for sekanjebin, doogh and mint.

How to make it

  1. Wash the cucumbers and trim the ends. Peel only if the skin is bitter or waxy.
  2. Chop and blend until smooth (or grate finely).
  3. Strain through a fine sieve or cloth, pressing gently.
  4. Use the same day.

Yield and storage

  • About 60–80 ml per Persian cucumber. Record your own.
  • Refrigerate and use the same day; the flavor fades quickly.

Tips and troubleshooting

  • Bitter juice: taste a slice first; bitterness is in the skin and ends.
  • Use Persian or English cucumbers; thick-skinned, seedy salad cucumbers give a watery, bitter juice.
  • Foam on top: let it settle a minute, then skim.

Different concepts of this preparation

1. Fresh cucumber juice

The recipe above. The house standard.

2. Cucumber and mint

Blend a few mint leaves with the cucumber. Greener and more aromatic.

3. Grated cucumber, for sharbat

Finely grate cucumber into sharbat-e sekanjebin rather than juicing it, as Iranians do.

Allergen note

No common allergens.

Development notes

  • Status: draft; record yield per cucumber.